“If I could make a difference to one person everyday of my life, I’ll have done something by the end of it” Princess Diana
Once upon a time in pursuit of a healthier lifestyle and weight loss I fell for fad diets and a lot of false info online. Learning the hard way I took matters into my own hands, by doing my own research in the science behind Nutrition. And found myself starting my Diploma in Personal Training.
Coincidentally In that process my mum became very sick but the medical model could not fix her. Instead what happened to have helped her get back up was Homeopathic medication; the method of herbal medicine, which has been used for thousands of years by the Indigenous / Native Americans as well as Asians.
Therefore out of curiosity I also took Naturotherapy studies into my own hands.
And here we are… I hope you enjoy my blog!